My name is Megan McLean. I am a personal trainer currently working from PURE GYM at Silverburn.
Over the years, like you, I have struggled with my diet. I used to eat all the wrong things and ask what exactly is protein? I would have toast for breakfast, Rolls and ham with soup for lunch, ready meals frozen oven food for dinner. Zero fruit and veg.
Does this sound familiar?
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My name is Megan I am a personal trainer from the south side of Glasgow. I work in PURE GYM in Silverburn shopping Centre. I am the founder of Megan McLean fitness and in the past have always worked in care for adults with learning disabilities. So, you see I have always cared and looked after the health of others.
I specialise in 1-2-1 sessions, I help my clients lose body fat; build and maintain muscle, while creating a healthy lifestyle.
I am also a Precision Nutrition coach and I will work with you to build better nutritional habits that will last you the rest of your life. This is one of the most important factors to anyone journey.
Become Physically & Mentally Stronger
So, you’re thinking about your health and fitness and want to get help from a professional? Exciting times! A personal trainer can help you kick-start the process of positive change – and perhaps in more ways than you might think! Looking and feeling great is important, but there is more! I’m talking about long-term holistic wellness. I’m talking about the mind, body and self. Make no mistake, with the right personal trainer, the benefits of an effective and sustainable fitness strategy can be both powerful and far reaching.
Find out why I can help you take your first steps towards success
Learn How to Strength Train Effectively
Master Goal-Supportive Nutrition
Beat Motivational Blips
Static & Dynamic Assessments
Tailored Workout Plans & Meal Plans
Twice weekly ‘Check Ins’ & Ongoing Support
Understanding and improving your eating habits
Master Goal-Supportive Nutrition
Tailored guidance to help you succeed
Our postnatal training emphasizes safe recovery
Fully certified pre & postnatal coach
Experienced in working with expectant and new mothers
I started training with Megan in May last year after finally realising I needed to make a change and feel better about myself. This was not always an easy process due to the volume of social events I had last year such as weddings. Myself and Megan made a realistic plan for both workouts and nutrition and i was committed to sticking to it.
I am now over 2 stone lighter and I have never been happier with how I feel about myself. I cannot thank Megan enough for this!
Megan is very professional and attentive as a trainer. She is very client focused and is always reminding me that I can do more than I think. I never thought I would enjoy PT as much as I did, I found it very refreshing.
I have a very high respect for Megan and appreciate all her hard work to help me achieve my goals. I cannot recommend her highly enough
Since having Brodie l really didnt like my body so decided to make a change for the better. Megans support has given me the motivation l have needed and changed my mindset which has made a massive impact to me as a person. Megan has provided me with loads of meal ideas which has helped as I struggled with planning meals with working, having a child and feeling like l didnt have time to cook proper meals. Not only have a lost weight but feel stronger and have loads more energy than l have ever had.
Loving the journey with Megan over the last couple of months and excited to see how much more progress l can make on my journey with Megan
Thank you also much for your training and friendship over these past 3 years. It’s been such an amazing journey I couldn’t have done it without you!
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